Keep Your Brain Sharp
Despite significant advancements in hearing aid technology, listeners with hearing loss continue to express frustration when trying to understand conversation in noisy environments. Even with a favorable signal-to-noise ratio, older adults struggle more in these listening situations than younger adults do for a number of reasons, including deficits in central auditory processing and cognitive function. It has become clear that we need to think beyond the ear when managing hearing loss, especially in older adults.
In a study examining the effects of a commercially available software program, Posit Science’s Brain Fitness Program, on neural processing of speech in noise. In this study, participants who had normal hearing or mild to moderate hearing loss were randomly assigned to one of two training groups.
Thirty-five participants ranging in age from 55 to 70 used Brain Fitness, an auditory-based cognitive training program, on their personal computers for one hour per day, five days a week, for eight weeks—a big time commitment. The training involved rotating through six modules that combined adaptive perceptual and memory demands in a variety of contexts. The training focuses the listener’s attention on the consonant-vowel transition—the perceptually vulnerable region of speech—by initially expanding the transition and then gradually shortening it as performance improves.
The results were quite promising. Neural timing was improved in the Brain Fitness group, with earlier brainstem latencies, specially in noise and in the region corresponding to the consonant-vowel transition. In addition, there was less temporal jitter in peak timing, such that the timing of the peaks was more consistent. There also were concomitant gains in performance on hearing in noise (Quick Speech-in-Noise Test) and cognitive tests of short-term memory and speed of processing. Participants were quite enthusiastic about the training, reporting that they noticed improvements in their hearing ability and were better able to focus on conversations. The active control group did not experience these benefits. One notable aspect of this study is that training appears to partially reverse the effects of aging on neural timing thus improving central auditory processing. We hope that these results will encourage audiologists and other clinicians to consider auditory training to be an essential component of management of individuals with hearing loss.
Kraus, N. Samira, A. (2013, May). In Older Adults, the Brain Can Still Be Trained to Hear in Noise. The Hearing Journal, Vol. 66, No. 5.